Went off the anitbiotics for a week or so and got very sick immediately. Back on them and slowly and getting my energy back again. This morning we managed to walk/jog a bit and do some minimal equipment work! Last week, or even a few days ago, I had trouble walking 100m.
K. taking unnecesary risks...
K. on the torture rings...
Me doing my 5 non-regulation in-complete half-arsed pull-ups.
The bars are vandalised, they would be easier. We do some situps at another station and who knows tomorrow I can even do some push-ups.
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