Morning Stroll around the Hood

Morning walk before doing my coughing... I had bought a new mucolytic medicine from the chemist, it was a bit dear this bottle, but we thought we'd try it. Low and behold the pill bottle contained 14 pills!! We thought it was pricey even if it contained 35 (the 'contents may settle' argument would not gel with me for this container!). It seemed to work. I coughed productively...

Anyway, back to hard facts. We covered an alleged 5.68 kilometers (3.53 miles) in 1 hour and 5 minutes, an 11 minute per kilometer (5.2km/hr) pace, and used up a measley 304 kCal (not quite a marsbar). The altitute ranged from a moderated 85 to 105 meters above sealevel.

Some forests are left between the golf course estates...

Wild-life on the path - a technicolor-centipede.

Back at the lake behind the Hitch Residence

Astrolab comes to greet us.