Saturday, March 20, 2010

Turners Beach Run

I figured out a really nice routine run from home. Just nice to have a low tide or else you run 2-3 kms on rocks!
Beach Worms

Circuit is about 5kms and includes a nice bit of beach, bit of road, along a river, and along the Berry patch.

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Coughing 4 Cystic Fibrosis

Make sure you also visit Coughing4cf.com and read about Walter's big projects to raise awareness and funds for CF!